April 2024 Update:

Cathryn Lamb is currently taking on new clients. Please be in touch for a free phone consultation!

What is EcoWellness counseling?

EcoWellness is a neurobiological relationship with nature that invokes mental clarity and self-regulation, improved physical and emotional wellbeing, enhanced relationship(s) with self and others, and overall feelings of joy, acceptance, purpose, and meaning. EcoWellness helps individuals, families, communities and organizations grow, adapt, and evolve by emulating the dynamic process of growth and adaptation within the natural environment.  We offer a biologically informed clinical framework for therapeutic engagement and creative approach to traditional counseling and therapeutic consulting.

Our Mission

At EcoWellness Counseling & Consulting we are innovating personal and therapeutic growth by infusing nature connection with counseling best practices in one of the world’s premiere outdoor destinations in Bend, Oregon. We aim to transform individuals, families, and organizations through outpatient counseling and cutting edge personal growth and therapeutic programs.

areas of Expertise

We feel most effective working with individuals who experience any of the following issues:

• Adolescent issues and transitioning into adulthood

• Persistent and/or Major Depression

• Stress & Anxiety

• Trauma

• Life purpose/existential issues

• Work-life balance

• Difficult life transitions

• Relationship challenges

• Psychedelic Harm Reduction